I'm Maia Hays, a medical doctor and postnatal health coach. After experiencing the challenges of childbirth and overcoming postnatal depression, I’m committed to helping new mothers navigate early motherhood with confidence and resilience, turning it into a joyful and empowering journey. Drawing from my medical background and firsthand experiences, I provide empathetic support and effective coaching designed to elevate mothers from merely surviving to thriving during the vital early years of parenting.