New Mama Medic

Mum's Transformation Now

Coaching journey from surviving to thriving in early motherhood.

Pave the way for a flourishing postnatal journey.

Motherhood Mastery

Conquer the overwhelm of early motherhood with tailored strategies that align perfectly with your parenting routine and transform your experience from survival to thriving.

Bounce Back Better

Reconnect with your postnatal body and mind through gentle yet effective recovery techniques and practices aimed at holistic well-being.

Life Balance Redefined

Learn to prioritise, manage, and balance motherhood alongside personal and professional roles. Nurture relationships and build robust support circles for a seamless transition into your new role.

About Maia Hays

Maia Hays is a medical doctor and a dedicated postnatal health coach. Drawing on her profound personal experiences of challenging childbirth and postnatal depression, Maia’s mission is to empower new mothers. Her focus is to transform the daunting task of navigating early motherhood into a journey of joy and resilience.

Maia specifically caters to mothers feeling overwhelmed during their initial years of parenting. With a professional background in medicine and a personal journey through the hardships of motherhood, she offers empathetic support and practical coaching strategies that aim to elevate mothers from surviving to thriving.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Thrive through Motherhood

Dedicated coaching programme for new mums journeying from survival to thriving.

Transcend the challenges of early motherhood, flourishing toward a thriving life.